It's no secret that I'm easily addicted.
Can you say OCD, anyone?
I find something I like and I eat, breathe, live it... until my ADD distracts me with something else...
Ummm... what was I talking about?
But seriously, the green smoothie is one habit I haven't forgotten about, I can't do without, and I'm becoming quite a pusher on.
I've had a lot of people asking me about these lately so here it is.
My personal craving quencher.
There are a ton of green smoothie recipes out there. I've experiment with many of my own and haven't met many that I don't like. Fruits, veggies, avocados... I've even put almond meal in them for added protein and calcium before I started making them with almond milk.
It's almost anything-goes with these things, in my opinion.
But this is my day to day quick and easy for my crazy mornings favorite...
10-12 ounces of almond milk (vanilla or plain I use whatever I have)
One banana broken into the bottom
And a great big handful of fresh baby spinach
And I do mean a BIG handful of spinach.
A high powered blender is best to smooth it out. I've heard a lot of chatter about the Vita Mix... but I just throw it in the margarita maker... et voila!
It's a mystery to me how mixing spinach and a banana can produce a vanilla shake flavor... but I'm just going to chalk that up there with the fascination of sisal rugs and the appeal of black marker scent.
It's not just the surprisingly delicious taste of these smoothies that has me hooked, but how good I feel when I'm drinking them regularly.
So crazy good that my body misses them when I go without.
All right, maybe not as crazy good as say...
Damon Salvatore might feel. But good none the less.
My god, he's beautiful, isn't he?
Now...
what was I talking about?